BE THE TIDE

My name is Douglas Fruchey and I can show you how strong you are.

The Student

One of the most important things I focus on daily is learning something new. Every new challenge I am faced with in life is a lesson for me to grow from. I have made it a point to surround myself with some of the most respected and experienced minds in the fitness industry. Charles Glass, widely recognized as the "Godfather of Bodybuilding", has been my trainer and mentor for the better part of 5 years. Taking the fundamentals of weightlifting, physics, and engineering, we have developed ways to isolate your muscles and help you feel the correct way to move. This prevents injury and promotes health and longevity. 

Chris Aceto, the guru of all gurus, litterally wrote books on fat loss and competitive body building. Learing from men like this, along with many others from Dave Fisher's Powerhouse to Golds Gym, Venice California, has provided me with a plethora of knowledge and experience that I get to share with my clients every day!

The Athlete

In March 2015, I chose to leave my life in Albuquerque, NM behind, headed to the Mecca of Bodybuilding, Venice California to pursue a career as a professional bodybuilder.

Over the course of 6 years I have competed at the NPC National level 6 times, with 3 top 5 finishes.

June 26th of 2021 in Guadalajara, Mexico, I won the Overall Championship of the NPC Worldwide Mexico Supershow, finally earning my professional status.


Douglas Fruchey the coach

The Coach

I work to build great people that happen to be in shape. The adversity we overcome in the gym simply presses us into better people, more equipped to handle what life throws at us.

My love for bodybuilding, physical wellness, and my obsession with the human body and how it works, blossomed into a wonderful career as a coach.

I have had the wonderful opportunity to touch so many people's lives as a fitness consultant, helping people from all walks of life achieve their weight loss and physical performance goals, employing the tried and tested methods of traditional bodybuilding as it was in the beginning.

Featured products

  • FRUCHEY RANGER SHORTS
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    $45.00
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  • Road to Boston Pro Short Sleeve T-shirt
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    $20.00
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  • Wide shoulder navy blue top
    Wide shoulder navy blue top
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  • Limited edition bermuda grey t-shirt
    Limited edition bermuda grey t-shirt
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    $39.95
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Coaching

  • One on one training
    Douglas Fruchey one on one training
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  • Online coaching
    My name is Douglas Fruchey and I can show you how strong you are.
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    from $400.00
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Training with Doug completely changed the game for me. My muscle development, training intensity, and overall physique all improved tremendously. Executing with excellence is one of my core values and that’s exactly what you get when you train with Doug which is what makes us such a great team. I can’t say enough good things about him as a trainer, friend, and overall person. If you want the best, look no further, you’ve found it.

Emily Hayden - IFBB Bikini Pro

I was experiencing a lot of elbow pain caused by playing football for years and I had this monotonous feeling of spinning my wheels when it came to my workout. After talking to Doug one day, he told me with all the confidence that he can help me.  Half way through my first workout with him, I remember thinking to myself “wow, my elbows are not hurting”.  It’s been like this with each workout, but the main thing that has surprised me is the fire he has lid inside me with his passion for coaching.

Curtis

I used to see Doug every morning with his clients and what caught my attention was how he cheered on his clients and how he pushes them through each rep.  I could see how much he loves what he does and I thought to myself I want a trainer like him. What I love about working him is how knowledgable he is and you can ask him anything and he will take time to answer all your questions. He is so detail oriented, every workout has it's own details and every workout he pushes me to my limits.

Jose
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